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Archive for the ‘Featured’ Category

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How to control portions at the buffet table

By Weight Loss & Dieting Advice on Saturday, January 9th, 2010 | No Comments

of us opt for the convenience of eating out, even though restaurant portion sizes can be double your food requirements. What about the Chinese buffet? That appealing spread of deep-fried items and well-sauced stir-fries will keep us coming back for

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3 Choices To Help You Lose Weight

By admin on Tuesday, December 1st, 2009 | 1 Comment

The  Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy to use.   No pills to remember to take, no special diets, no required exercise routine.   Naturally, sticking to a healthy diet and exercise program is best for your overall health, but if that is difficult for [...]

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“Fad” Weight Loss Diet

By admin on Tuesday, December 1st, 2009 | 1 Comment

Overview: Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent [...]

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There are 3,500 calories in one pound of fat.

By admin on Tuesday, December 1st, 2009 | 1 Comment

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds quickly, it is important to note [...]

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What is your ideal

By admin on Monday, November 23rd, 2009 | No Comments

Why wait until the New Year for a new you? Ask any woman what their New Year resolution is and they will instantly tell you that it is to ‘lose weight’. But why wait until the New Year to begin your ambitions of reaching your ideal weight? Despite many misconceptions that everyone puts on weight [...]

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Recipes: Moorish Moroccan Food

By Weight Loss & Dieting Advice on Friday, November 6th, 2009 | No Comments

06 Nov, 2009 Recipes: Moorish Moroccan Food Posted by: rercy in: Good Value | Healthy Eating | Main Meals | Recipes | Side Dishes | Vegetarian As part of the African special this month

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Seitan

By Weight Loss & Dieting Advice on Friday, November 6th, 2009 | No Comments

Definition of seitan. Wondering what seitan, also known as "wheat meat" or "wheat gluten" is and how to make it? Read on to find out all about seitan.

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Vegetarian Lasagna Recipes

By Weight Loss & Dieting Advice on Friday, November 6th, 2009 | No Comments

Looking for an easy and healthy vegetarian lasagna recipe? Check out some of my favorite vegetarian and vegan lasagna recipes here. Whether you’re looking for a traditional Italian main dish or want to experiment with something new, there’s a vegetarian lasagna recipe here that will surely do the trick.

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Most Popular Veggie Burgers

By Weight Loss & Dieting Advice on Friday, November 6th, 2009 | No Comments

Best Veggie Burger Recipes

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Tofu Recipes

By Weight Loss & Dieting Advice on Friday, November 6th, 2009 | No Comments

Wondering what to do with tofu? Tofu is an incredibly versatile food that you can do just about anything with – from savory entrees to creamy sauces and sweet vegan desserts. Here’s a collection of quick and easy vegetarian and vegan tofu recipes.

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