Leslie Sansone: Walking for Weight Loss 3 Mile
Product Description
Join Fitness Celebrity and Walk Expert Leslie Sansone and she guides you through with a 10 minute motivational introduction and then 45 minutes of great music for a 3 mile walk! Take this music with you on walks outdoors, in malls or on a treadmill.
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AthleKinetix – No Rest, No Repetition, No Choreography DVD
Product Description
A revolutionary way of looking at fitness training which incorporates strength, cardiovascular, flexibility, and balance training. This DVD set utilizes the BOSU Balance Trainer, dumbbells, weighted bars, gliding discs and a mat however, modifications are shown using only dumbbells.
Product Details
- Brand: Power Systems
- Model:
The Firm Wave Kit
Product Description
A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The FIRM Wave, 3 DVDs in one (Ride The Wave – 10 minutes, Rock It Off! – 40 minutes, Speed Slimming Sculpt – 30 minutes). Also included the Weight Loss Success Guide Book and an Accessory Mat.
Product Details
- Brand: The Firm
- Model: 05-54004
Features
- Innovative personal workout system
- Helps tone abs, shape thighs, and tighten glutes
- Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF
- Compact, easy-to-follow system
Curvelle-Isatori Weightloss Formula For Women, 200ct (Contains Raspberry Ketones)
Curvelle-Isatori Weightloss Formula For Women, 200ct (Contains Raspberry Ketones)
Pilates Weight Loss Workout for Dummies
Product Description
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language.
Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise.
If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method — known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.
Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective — now you can get that long, lean, toned physique while burning calories and having fun!
About the Instructor:
Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years of experience in the fitness industry. She is a personal trainer and a group fitness instructor who specializes in the Pilates Method and modified- Pilates programs.
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- Brand: STARZ/SPHE
- Model:
Winning the Weight-Loss Battle
Product Description
From the book…
Although there are an ever-growing number of diet books, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad or fashion. But where to start your weight loss program? Well, the most basic and probably one of the best guides that you have, is your own common sense.
Most dieters these days have already amassed enough information about what is and isn’t good for weight loss, to be able to decide whether or not a particular food is healthy, or is likely to help, hinder or otherwise affect their diet.
Very often it all comes down to a matter…
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Element: Pilates Weight Loss for Beginners
Product Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner body line.
About the Instructor:
Brooke Siler is a second generation Pilates teacher, trained directly under Joseph Pilates’ own protégée for 12 years. She is the celebrated author of the New York Times best-selling series of books The Pilates Body and Your Ultimate Pilates Body Challenge. As owner of re: AB® Pilates Studio in New York City (www.reabnyc.com) and founder of the re: AB Pilates Teacher Certification program, Brooke has trained countless celebrity clients including Kirsten Dunst, Lauren Hutton and Madonna.
“Never done a roll up? Brooke Siler who’s trained Rachael Weisz easily you through a mat and cardio routine.” – The Best Workout DVDS US Weekly; January 12 2009 ed.
Product Details
- Brand: Team Marketing
- Model:
Features
- Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath,
30-Day Subliminal Weight loss Program “Lose fat while your unconscious mind does the work” – with audiotape [VHS]
Product Description
This best selling program is now on DVD with a CD…on Amazon
No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program
Also included in package a 20-minute music audio tape with all the subliminal messages to be used with video Subliminal Messages have been used for years to reprogram and change consumer’s minds in advertising. Now you can use the same process to lose fat, effortlessly!
If you can watch a 20-minute Video everyday for 30 days, and listen to a music CD (included) at least every third day, you can reprogram your unconscious mind to lose fat and live a healthier life. IT’S THAT SIMPLE!
The Video consists of different scenes of beautiful mountain streams with flowing water and soothing music. But, there are images and powerful subliminal messages continuously imbedded throughout the scenes and music. Only your unconscious mind will be able to see and hear them. These subliminal messages in 30-days will reprogram your mind to lose fat and have healthy habits.
The Subliminal Messages Are:
Become slim & healthy- Lose fat & inches- Drink plenty of water- Eat fruits & vegetables- Eat less sugar & fat- Motivation & desire- Eat smaller of portions of food- Have fun & enjoy life- Exercise safely- Eat until your body is nourished, then stop
Video Includes: -Instructions for the 30-day program -Subliminal messages how and why they work -20- Minute subliminal program
Producer Steve Murray is a member of the National League of Medical Hypnotherapists and a Certified Hypnotherapist. He is author of the book “Cancer Guided Imagery” and has a series of 24 successful self-help video & DVD programs, including five on Cancer Guided Imagery
It works! I lost 15#s 1st month, & lost 45#s over last 31/2 months. It’s a miracle, I now have healthy habits without thinking about it. N.P. Morgan Az
My eating habits have changed. I’m eating healthy & smaller meals. I lost 40 pounds and still losing. Best investment I ever made. J. Fletcher San Diego Ca
Amazing! It’s like all of a sudden you are programmed to do the right things for you health automatically. I lost 50 pounds & look great. J.Meyers Alabama
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